What does it include...

Everything you need to transform your body in just 8 weeks:

🌟 Complete 8-week training program on the LKB app – Follow your structured workouts anywhere, anytime with full app access for the entire duration

🌟 Bi-weekly accountability check-ins – Stay on track with structured check-in forms every two weeks to review your progress and keep you moving forward

🌟 Weekly progress trackers – Monitor your transformation week by week on the app and celebrate every milestone along the way.

🌟 Exclusive WhatsApp support group - Join a community of motivated women all working toward the same goal, sharing tips, wins, and encouragement daily

🌟 Personal video answers from Laura every week - Submit your questions via the weekly Q&A form and get detailed video responses directly from Laura to keep you progressing.

🌟 Get shredded, supported, and see real results – all for less than £17.50 per week

stay tuned for the next shred

Meet Your Coach

“I want my clients to feel they can live a fit and healthy life around a busy lifestyle and not deprive themselves of foods and a social life”