Transform your body in 7 days
Join the LKB FREE 7 Day Fitness Challenge!
JOIN THE LKB 7 DAY CHALLENGE
STARTS Monday 5th Feb

7 Days! 7 Workouts! Let’s go!!
At LKB fitness we like to make things fun, accessible and effective!
Are you ready to kickstart your journey to a fitter, healthier you?
Look no further…
Why join?
- Kickstart your journey to achieve your fat loss, fitness & strength goals!
- Boost your Energy Levels.
- Professional guidance throughout your workouts.
- Gain control of your nutrition.
- Community Support - likeminded women on the same fitness journey together!
What to expect?
- Daily (on demand) workouts - A range of 15 minute/30 minute & 40 minute workouts ready to go! Access and do in your own time!
- All you need is some light weight dumbbells to get started!
- Workout at home or at the gym!
- Nutritional guidance - Fuel your body the correct way for optimal results.
- Access to the full LKB Nutrition Guide teaching you how to manage your nutrition/lifestyle and never try a fad diet again!
- An “optional” meal plan to follow or choose from hundreds of recipes to incorporate to your days.
- Supportive Community - share how you are doing across your week with everyone in the same boat!
- Accountability - Post daily on the LKB App community with your daily progress!
- Plus access to everything else you receive on the LKB App!- yoga/mobility/education and more!
Who is this challenge for?
- Women committed to achieving their fat loss and overall fitness goals.
- Women who need that kickstart and get out of being “stuck in a rut”!
- Busy bees looking for quick and effective workout routines!
- Anyone seeking a supportive community for motivation and accountability.
Don’t miss out on this incredible opportunity to jumpstart your fitness journey. It’s FREE, it’s fun and it’s only 7 days!
Click below to sign up and receive all the details in your inbox on Thursday 1st Feb!
Meaning you will be READY TO GO with the challenge on Monday 5th Feb 💪🏼
JOIN OUR 7 DAY
FREE CHALLENGE
CHALLENGES WAITLIST
